Workshop

About The Presenter

Elle and James

The act of freediving is a combination of breathing techniqu...

Discover Freediving

Join PADI certified freedivers and discover the physical and mental benefits of freediving in Lake Gkula. Participants will complete freediving breathing techniques and theory and then dive into the water and for some fun Static and Dynamic Apnea. This workshop will leave you with a new skills and confidence both in the water and on land. Ages 12+ All participants are required to complete a Diver Medical. If you have a a history of the following health conditions you will need to provide a Diver Medical inclusive of doctors certificate prior to commencing the workshop.

  • Lung, heart or blood conditions.
  • Are a smoker above 45 years of age
  • Have ears, eyes or nasal problems
  • Have had surgery in last 12 months
  • Suffer from persistent migraines, brain injuries or neurological conditions
  • Undergoing treatment for addiction or psychological conditions
  • Taking prescriptions medications (birth control exempt)

If medical questionnaire is not completed you will not be permitted to complete the in-water component of the workshop.

Wed, Dec 27
6:00AM – 8:30AM
Elle and James
Lake Gkula
Ages:12+
Thu, Dec 28
6:00AM – 8:30AM
Elle and James
Lake Gkula
Ages:12+
Sat, Dec 30
6:00AM – 8:30AM
Elle and James
Lake Gkula
Ages:12+
Sun, Dec 31
6:00AM – 8:30AM
Elle and James
Lake Gkula
Ages:12+
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