Ian Draaisma
Influenced by Tibetan yoga masters Krishnamacharya and Desikachar, and Tibetan heart yoga, Ian established the Bodhi Yoga Centre after a series of sports injuries lead to a journey to yoga, pranayama and meditation.
Yoga Moves Into Stillness with Asanas
Be still within the movement by connecting with the mind through body awareness.
| Fri, Dec 27 | 7:30AM | Dancehall |
Yoga Moves Into Stillness with Pranayama
Be still within the movement by connecting with the mind through body awareness and breath.
| Sat, Dec 28 | 8:30AM | Dancehall |
Yoga Moves Into Stillness with Chant
Connect with the mind through body awareness with chant and mind training.
| Sun, Dec 29 | 8:30AM | Dancehall |