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Syntropic Yoga: Seed Flow | Meditation in Motion
Join Yossi and Nick Collins (music) for a grounding Hatha based class. Move through postures to feel connected to the Earth while developing healthy boundaries and activating your root chakra.
Syntropic Yoga: Expansion Flow | Meditation in Motion
Join Yossi and Nick for a dynamic Vinyasa and Mantra melody practice of heart-opening flows while cooling down to soothing Yin meditation.
Syntropic Yoga: Release Flow | Meditation in Motion
Liberate yourself through a calming Yin flow, and let go of tension as you are serenaded by gentle tunes, with meditation.
Syntropic Yoga: Growth Flow | Meditation in Motion
Experience smooth vinyasa and feel how creative your practice can be. Flow to a unique combination of music, bringing in meditation to activate your will power.