Tibetan Five Rites Yoga | Meditation in Motion
Kunga teaches a series of movements thought to be more than 2,500 years old. Tibetan Five Rites yoga is designed to give you a renewed sense of energy and vitality as well as enhancing flexibility.
Indian Hatha Yoga | Meditation in Motion
Kunga draws primarily on Hatha Yoga systems and his understanding of traditional Tibetan healing practices in this unique yoga class delivering balance and harmony.
Yoga and Sounds of India | Meditation in Motion
The divine song of the Indian bansuri flute is known for its calming spacious qualities. In combination with a yoga practice, the music has the ability to deepen the experience.
Yoga and Sounds of Tibet | Meditation in Motion
The meditative sounds of the Tibetan flute and singing bowls in combination with a yoga practice have the ability to enhance the experience.