Release into long passive openings in poses, listening inwardly as stories unravel from deeper layers of body, mind and heart with Gwyn Williams.
|Sat, Dec 28||6:30AM||Hilltop|
|Tue, Dec 31||6:30AM||Hilltop|
Mandalas remind us of sacredness, impermanence, colour and connection. In this class the circle comes alive through fluid movement. Feel the nourishment of touch, support of another, uplift of joy and power of presence with Gwyn Williams and Chris Lane.
|Sun, Dec 29||9:00AM||Blue Lotus|
Zen Thai for the Family
Explore simple therapeutic techniques to help combat common everyday ailments, taking them home to share.
|Mon, Dec 30||5:00PM||Blue Lotus|